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Harvard happiness expert Shawn Achor says just calling, emailing or texting a friend and putting an event on the calendar is more powerful.
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Stevenson and Wolfers also find, a clear role for absolute income and a more limited role for relative income comparisons determining.
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Additionally, helping others is beneficial for our health. But, how can you help others if you haven't taken care of yourself first.
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Interesting, Stevenson and Wolfers also find, a clear role for absolute income and a more limited role for relative income comparisons in determining happiness.